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Chocolate Chia

May 20, 2020

If you've never had chia pudding, you're missing out! Chia seeds are tremendously healthy, packed with minerals, omega-3's and antioxidants.

What you need:

4 TBS chia seeds
1 cup milk (we love using coconut or vanilla almond milk)
1 scoop chocolate protein powder of your choice
Toppings of choice: shredded coconut, chopped nuts, a pinch of granola or some sliced fruit are great options

Mix the chia seeds, milk and protein powder, cover and refrigerate for 2-3 hours until set. Top with your favorites and devour. This is a great make-ahead recipe for a grab and go breakfast or to keep in the fridge for that afternoon snack.