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May 20, 2020
If you've never had chia pudding, you're missing out! Chia seeds are tremendously healthy, packed with minerals, omega-3's and antioxidants.
Mix the chia seeds, milk and protein powder, cover and refrigerate for 2-3 hours until set. Top with your favorites and devour. This is a great make-ahead recipe for a grab and go breakfast or to keep in the fridge for that afternoon snack.
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February 13, 2021
July 01, 2020
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